Services

I offer individual counseling for teens and adults navigating anxiety, ADHD, OCD, life transitions, and personal growth. I’m especially passionate about helping individuals manage performance-related anxiety, whether in athletics or academics, so they can find balance and confidence in high-pressure environments. Faith-based counseling is available upon request.

I currently provide in person sessions in Plano, TX. I also offer secure telehealth sessions for clients across Texas. Sessions are typically 50 minutes in length and are tailored to your unique needs and goals. 

I am currently accept insurance through Headway, where I am in-network with Aetna, and Cigna. Credentialing with additional major insurance providers, including UnitedHealthCare and Blue Cross Blue Shield, is underway and expected to be available soon through that platform.

For those who prefer to self-pay, or who may not be using insurance, a limited number of reduced-fee spots are available based on financial need.

If you are interested in learning more. I offer a free 15-minute consultation! Visit my contact page to fill out the consultation form.