Services

I offer individual counseling for teens and adults navigating anxiety, ADHD, OCD, life transitions, and personal growth. I’m especially passionate about helping individuals manage performance-related anxiety, whether in athletics or academics, so they can find balance and confidence in high-pressure environments. Faith-based counseling is available upon request.

I currently provide in person sessions in Plano, TX. I also offer secure telehealth sessions for clients across Texas. Sessions are typically 50 minutes in length and are tailored to your unique needs and goals. 

I am currently accepting insurance through Headway, where I am in-network with Blue Cross Blue Shield, Aetna, and Cigna. HSA and FSA cards are accepted for both insurance co-pays and self-pay sessions.

For those who prefer to self-pay, or who may not be using insurance, a limited number of reduced-fee spots are available based on financial need.

If you are interested in learning more. I offer a free 15-minute consultation! Visit my contact page to fill out the consultation form.