Services

I offer individual counseling for teens and adults navigating anxiety, ADHD, OCD, life transitions, and personal growth. I’m especially passionate about helping individuals manage performance-related anxiety, whether in athletics or academics, so they can find balance and confidence in high-pressure environments. Faith-based counseling is available upon request.

I currently provide in-person sessions in McKinney, TX. I also offer secure telehealth sessions for clients across Texas. Sessions are typically 50-55 minutes in length and are tailored to your unique needs and goals. 

I accept Aetna, Cigna, Blue Cross Blue Shield of Texas, and UnitedHealthcare through Headway. Private-pay sessions are $125. A limited number of reduced-fee appointments may also be available based on financial need.

For those who prefer to self-pay, or who may not be using insurance, a limited number of reduced-fee spots are available based on financial need.

I offer a free phone consultation of up to 15 minutes to answer questions and discuss whether working together feels right. Visit my inquiry page to request a consultation.