Professional Counseling in Plano & Frisco, TX

Helping you find balance, strength, and peace through supportive counseling.

What We Do

Caden Paige Counseling provides professional mental health counseling in Plano and Frisco for individuals, teens, and athletes experiencing anxiety, stress, and life transitions. Our approach is compassionate and evidence-based, with optional faith-integrated counseling available for those who want it. We offer anxiety counseling, teen counseling services, and performance-focused support through sports psychology, with many insurance plans accepted.

Helping you find balance, strength, and peace in every step.

Our Services

Explore counseling services created to help teens and adults build balance, confidence, and resilience through life’s challenges.

  • Individual counseling for teens and adults navigating anxiety, ADHD, OCD, life transitions, and personal growth. Sessions are tailored to your goals and focused on building insight, coping skills, and long-term emotional well-being.

  • Specialized support for performance-related anxiety in academics, athletics, and high-pressure environments. This service helps clients build confidence, manage stress, and perform at their best without burnout.

  • In-person counseling is available in Plano, TX, with secure telehealth sessions offered for clients across Texas. Sessions are typically 50 minutes and customized to your unique needs and schedule.

  • Insurance is accepted through Headway, with in-network coverage for Aetna and Cigna. Additional major providers, including UnitedHealthcare and Blue Cross Blue Shield, are in progress. Reduced-fee self-pay options may be available based on financial need.

  • For clients who want it, counseling can include optional faith-based perspectives integrated thoughtfully and respectfully into the therapeutic process.

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